Potters Coffee House on Columbia Rd carries our recommended Meditation Books
Highly recommended and very complete mindfulness meditation book:
Radical Acceptance by Tara Brach (also available at Kramers and some Borders, B&N)
Very useful CD/tape of basic Meditation instructions:
Hard to find:
Joseph's Goldstein's "M2" 2-cassettes / one CD approx called Meditation Instructions;
try www.DharmaSeed.org and search Dharma Talks by Title: enter "instruction"
quality might be poor;
Instruction Tape (81:34) Joseph Goldstein 1994-10-01 (added 2007-07-29) - This Download / Stream is similar to M2
or
Try any "morning instruction", "Basic Meditation
Instruction", etc by Goldstein, Wilson, or Rosenberg.
such as: Morning Instructions + Q+A (34:31)
Carol Wilson
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