Potters Coffee House on Columbia Rd carries our recommended Meditation Books

Highly recommended and very complete mindfulness meditation book:      
        Radical Acceptance by Tara Brach    (also available at Kramers and some Borders, B&N)

Very useful CD/tape of basic Meditation instructions:
        Hard to find:
        Joseph's Goldstein's "M2" 2-cassettes / one CD approx called Meditation Instructions;
   
        try www.DharmaSeed.org   and search Dharma Talks by Title: enter "instruction"
        quality might be poor;
         Instruction Tape (81:34)     Joseph Goldstein     1994-10-01 (added 2007-07-29)   -  This Download / Stream is similar to M2
        or
            Try any "morning instruction", "Basic Meditation Instruction", etc by Goldstein, Wilson, or Rosenberg.
            such as:    Morning Instructions + Q+A (34:31)   Carol Wilson


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